Online Therapy in New York
I understand that connecting to support can feel challenging, even in the best of times. Traditional therapy didn't feel like the right fit because you are very busy, and life is hectic. Or you might not have been able to find a local therapist you “click with.”
As a licensed therapist in New York, I know that the busy lifestyles of New Yorkers can’t always include therapy. You need someone that offers flexible therapy that fits with your schedule.
Whatever the barrier might be, things can get in the way of us getting help when we most need it. That's why I offer convenient and confidential virtual therapy on your terms.
Online therapy has become the preferred therapy method for many especially:
Busy clients who work or travel
Clients with young children or different schedules
Young adults
Students
Expats
Individuals in remote areas
IS ONLINE THERAPY IN NEW YORK AS EFFECTIVE AS IN-PERSON SESSIONS?
Research tells us that online therapy is as effective as face-to-face sessions. Often, online therapy can be the most efficient option. Especially if your schedule or lifestyle demands make commuting a barrier to treatment. According to the American Telemedicine Association, telehealth is backed by decades of research. It is a safe and cost-effective way to extend the delivery of health care.
Online therapy can be a great way to develop self-awareness and begin the journey of self-exploration. It is also a great way to get help with a crisis or life challenge that is impacting personal well-being or relationships. According to research, similar outcomes in both in-person and online have been reported in terms of personal growth and satisfaction.
Online Therapy Modalities Including EMDR
I can provide the same clinical approaches in my work with online clients. This includes:
Psychodynamic psychotherapy
Cognitive therapy and CBT
Exposure and Response Prevention for OCD
Mindfulness
Meditation support
Self-care practices
Acceptance and Commitment Therapy (ACT)
Clients often ask about how we can use EMDR virtually. Online EMDR therapy uses guided tapping or eye movements and follows the exact same process and protocols as in-person EMDR therapy.
Benefits of Online Therapy in New York
Teletherapy can take place from home, your office, and even your car. Wherever you feel that you can relax and have privacy.
Online therapy helps meet your needs for convenient and accessible therapy. It can benefit patients in many ways, such as:
Improve continuity of care and follow-up
Reduce the need for time off work, childcare services, etc. to access appointments
Lessen potential transportation barriers
Eliminate the barrier of stigma, allowing for more privacy by avoiding waiting rooms
Working from home can be very powerful and effective for a range of concerns. I believe you deserve to be able to find healing through therapy. And, I offer online therapy to help you begin that healing journey from the comfort of your own home or office.
Secure and Confidential
We will be using a secure, HIPPA compliant video platform to meet with you on your phone, tablet, or computer. I offer two built-in video platforms that we can use as necessary depending on the connection. But, we will start our first session with the platform through my online office. Both platforms are available for use on any type of device, including mobile. Whatever feels most comfortable for you.
Begin Online Therapy in New York
Distance shouldn’t have an effect on your quality of mental health services. I would love to help support you from the comfort of home! I offer support from my Westchester, CA-based therapy practice. To start your therapy journey, please follow these steps:
Learn more about me
Start fitting therapy into your busy schedule
Other Services Offered By Joanna N. Rosenblatt
Online therapy isn’t the only service I offer from my Westchester, NY-based therapy practice. Other services offered include anxiety treatment, therapy for women, EMDR therapy, trauma therapy, therapy for infertility, maternal overwhelm, and parenting stress. I also offer therapy for OCD treatment, sexuality, and intimacy issues. For more information, feel free to learn more about me!